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Archive for April 17, 2016

How the brain consolidates memory during deep sleep

little girl sleeping

little girl sleeping

Research strongly suggests that sleep, which constitutes about a third of our lives, is crucial for learning and forming long-term memories. But exactly how such memory is formed is not well understood and remains, a central question of inquiry in neuroscience. Neuroscientists say they now may have an answer to this question in a new study that provides for the first time a mechanistic explanation for how deep sleep (also called slow-wave sleep) may be promoting the consolidation of recent memories.