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Archive for September 6, 2015

Guilting teens into exercise won’t increase activity

'Guilting' teens into exercise won't increase activity

Just like attempts at influencing hairstyles or clothing can backfire, adults who try to guilt middle-schoolers into exercising won’t get them to be any more active.¬†The study¬†found students who don’t feel in control of their exercise choices or who feel pressured by adults to be more active typically aren’t.

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