Immune system may be pathway between nature and good health
Research has found evidence that spending time in nature provides protections against a startling range of diseases, including depression, diabetes, obesity, ADHD, cardiovascular disease, cancer, and many more. How this exposure to green space leads to better health has remained a mystery. After reviewing hundreds of studies examining nature’s effects on health, researchers believe the answer lies in nature’s ability to enhance the functioning of the body’s immune system.