Advertisements

We're a little crazy, about science!

Posts tagged “workout

Carb-loading and your heart, you may want to put the pasta down…

carb loading cat

carb loading cat

So if you are one of the bodybuilders, powerlifters, marathon runners, or just people who like to binge-eat every now and then — no judgment all you can eat pizza day is a thing I’m told┬átelling myself — there is some bad news. If you like to preload carbs like they are the magic bullet to your workout woes, you may want to rethink it because according to a new study, it can have an acute and detrimental effect on heart function.

(more…)

Advertisements

Excessive workout supplement use: An emerging eating disorder in men?

Excessive workout supplement use: An emerging eating disorder in men?

In an effort to build better bodies, more men are turning not to illegal anabolic steroids, but to legal over-the-counter bodybuilding supplements to the point where it may qualify as an emerging eating disorder, according to research presented at the American Psychological Association’s annual convention.

(more…)