Carb-loading and your heart, you may want to put the pasta down…
So if you are one of the bodybuilders, powerlifters, marathon runners, or just people who like to binge-eat every now and then — no judgment all you can eat pizza day is a thing I’m
told telling myself — there is some bad news. If you like to preload carbs like they are the magic bullet to your workout woes, you may want to rethink it because according to a new study, it can have an acute and detrimental effect on heart function.
Milk proteins may protect against cardiovascular disease
The Maillard reaction is a chemical reaction between amino acids and reducing sugars that results in browned foods like seared steaks and toasted bread. When proteins and sugars are mixed together and heated, new chemical compounds are formed. Some are responsible for new flavors and some, according to a new study, may protect us against cardiovascular disease. (more…)
Predictor of Sudden Death helps identify ICD candidates
New guidelines for patients with hypertrophic cardiomyopathy (HCM) identify candidates for implantable cardioverter defibrillators (ICDs). These devices help protect patients from arrhythmias (an irregular heartbeat) which can limit blood flow to vital organs, like the brain for example. Identifying which pacents would benefit from an ICD has been difficult. But the new guidelines, which were recently published, will help determine the patients most likely to benefit from ICDs by testing to see which of these patients are at higher risk for sudden cardiac death.
Turning Back the Clock: Arteries
In what appears to be Fountain of Youth month here at Lunatic Laboratories, we have yet another way to turn back the clock, this time specifically for your arteries — at least that’s what University of Colorado Boulder are hoping with the new study they recently released.
When researchers gave mice [the human age equivalent of 70 to 80 year olds] water containing a specific antioxidant [MitoQ] for four weeks, they found that the arteries of those mice performed like arteries from mice with an equivalent human age of just 25 to 35 years.