Okay boys and girls, time to grab those love handles and hold on tight, because it’s another round of weight loss science fact. With a little luck [and a little reading] you won’t be holding them for long. With that let’s just jump right in, for those who are not in “the know” there are two types of fat: white adipose tissue and brown adipose tissue. The normal person’s body will preferentially choose white adipose tissue over brown. I’ll let you guess which one is the better of the two.