Quick hide, shut your windows and lock your doors, are you alone? No, you aren’t that’s the problem and what’s worse, you are being controlled. This isn’t a plot for the latest thriller, this is the findings of a new study and adds to growing number of studies showing that our bacteria is more of us than we realize. In fact, the study found that specific combinations of gut bacteria produce substances that affect myelin content and cause social avoidance behaviors in mice.
Hungry? Well, let’s face it, that pizza looks much better than the salad. Don’t deny it salad lovers, we all know behind closed doors you look at plenty of food porn to satiate your desires. Understanding the motivations that drive us to eat is important when we talk about weight loss and how we attempt to structure diets. Now a new study shows that for overweight individuals, the brain responses differently to desirable foods., but hold that thought, because there is hope.
We all love our sugar, especially during the holidays. Cookies, cake, and candy are simply irresistible. While sugar cravings are common, the physiological mechanisms that trigger our “sweet tooth” are not well defined.
Biologically active molecules released by digesting bread and pasta can survive digestion and potentially pass through the gut lining, suggests new research. The study reveals the molecules released when real samples of bread and pasta are digested, providing new information for research into gluten sensitivity.
Here’s more evidence that fish oil supplementation and antioxidants might be beneficial for at least some people facing Alzheimer’s disease. A new report describes the findings of a very small study in which people with mild clinical impairment, such as those in the very early stages of the disease, saw clearance of the hallmark amyloid-beta protein and reduced inflammation in neurological tissues. Although the findings involved just 12 patients over the course of 4 to 17 months, the findings suggest further clinical study of this relatively inexpensive and plentiful supplement should be conducted.
If you enjoy a daily soda, or other tasty sugar filled drink, you may want to put it down. New research shows that a daily sugar-sweetened beverage habit may increase the risk for non-alcoholic fatty liver disease (NAFLD). The study comes from researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging (USDA HNRCA) at Tufts University and is bad news for anyone who loves sugary drinks.
We don’t usually think of a child’s behavior as a diet issue, but if new findings hold true, then that might be the very case. In a new study, researchers suggest that omega-3, a fatty acid commonly found in fish oil, may have long-term neurodevelopmental effects that ultimately reduce antisocial and aggressive behavior problems in children.
Nanoparticles, it’s the new buzzword that cosmetics and even consumer “anti-aging” products use to promote their brand. As the word suggests, nanoparticles are small and it shouldn’t be too surprising that these nanoparticles are causing problems in nature because of their prevalence. In that light, it might not be a surprise that there could also be some serious health issues associated with these nanoparticles.
You don’t need a crazy diet to lose weight. In fact, your typical fad diet won’t help you keep weight off long term and could be harming your health. If you want to know the secrets of healthier eating, think of the kitchen fruit bowl. A fruit bowl makes fruit more convenient, attractive, and normal to eat than if the same fruit were in the bottom of the refrigerator.
While being inundated with advertisements directed at moms to be, skeptical parents should question the supposed health benefits of anything being sold. However, while recent reports question whether fish oil supplements support heart health, scientists have found that the fatty acids they contain are vitally important to the developing brain. Meaning there might actually be truth in advertising — this time at least.
More bad news on the obesity front and strangely enough, on the popular diet front too — at least for diets like atkins. New research shows that even short term high-fat diets can change your metabolism. So while you might think that you can get away with eating fatty foods for a few days without it making any significant changes to your body, think again.
Okay boys and girls, time to grab those love handles and hold on tight, because it’s another round of weight loss science fact. With a little luck [and a little reading] you won’t be holding them for long. With that let’s just jump right in, for those who are not in “the know” there are two types of fat: white adipose tissue and brown adipose tissue. The normal person’s body will preferentially choose white adipose tissue over brown. I’ll let you guess which one is the better of the two.