Trying to drop the weight, but find yourself picking up more of it? Is your diet failing because you are so hungry you could eat a horse? Well a new study offers some, maybe obvious, but nevertheless helpful insights to help you wrangle in that waist line. A healthy diet will help you drop the weight, but if you aren’t sure what a healthy diet contains that might be a problem. If you are trying to cut the weight, but can’t fight the hunger you might just need to try beans!