Want a better memory? Try eating a Mediterranean diet

It’s not a fad diet, it is an actual diet — as in the way a person eats normally — and it may do more than just help your waistline.  The Mediterranean diet can improve your mind, as well your heart.

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August 9, 2016 | Categories: Neuroscience Research, Weight Loss Science | Tags: cognitive processes, diet, health, medicine, mediterranean diet, memory, neurobiology, neurology, peer reviewed, science | 1 Comment