Day 317: Mental health and you

I scream it loudly from the mountain tops, I suffer all the fucking time from mental health issues. I do it because staying silent doesn’t keep me from feeling them and it does nothing for others who are suffering. Yes, it’s embarrassing to talk about it because it feels like a taboo, or something you’re making up, but that’s why we need to talk about it and why you need to keep track of your own mental health.

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July 1, 2020 | Categories: 365 Days of Academia - Year one | Tags: anxiety, biology, depression, Mental health, mental illness, neurology, neuroscience | Leave a comment