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Archive for January 29, 2022

Insomnia and other sleep disorders

That feeling when you’re tired all day, you lie down to finally get some rest and you’re suddenly wide awake. Hypersomnia, parasomnia, insomnia, why does sleep have to be so complicated? Some days you want your brain to shut off and it fully agrees with you until the second it’s time to do just that. Unfortunately in life there are no easy answers, as much as we wish their were.