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Archive for January 21, 2016

Anxious? Chronic stress and anxiety can damage the brain

anxiety disorder
Chronic stress and anxiety can damage the brain

Yeah, let me just get over that anxiety since it’s a choice…

A scientific review paper warns that people need to find ways to reduce chronic stress and anxiety in their lives or they may be at increased risk for developing depression and even dementia. Led by the Rotman Research Institute at Baycrest Health Sciences, the review examined brain areas impacted by chronic anxiety, fear and stress in animal and human studies that are already published.