Mental illness and ultradian rhythms
In the relatively new 24 hour, always on the go, digital lifestyle we live — might living a structured life with regularly established mealtimes and early bedtimes lead to a better life and perhaps even prevent the onset of mental illness? Well according to a new study, it might do just that, you could have a better quality of life just by being a little more structured thanks to our circadian rhythm.
Lunatic Laboratories 