Advertisements

We're a little crazy, about science!

Archive for February 20, 2015

Overriding muscles’ energy efficiency to burn more fat

diet

What started as an evolutionary protection against starvation has become a biological “bad joke” for people who need to lose weight. The human body doesn’t distinguish between dieting and possible starvation, so when there is a decrease in calories consumed, human metabolism increases its energy efficiency and weight loss is resisted.

(more…)

Advertisements