You’re on a boat in the middle of the ocean and you’re taking on water. You suddenly find yourself with your head barely above the water in the middle of nowhere. The depths of the ocean here are unfathomable, you’re tired, you hurt, the ocean keeps fighting your every move. You’re one wave away from death. No salvation is coming because this is depression and to everyone around you, you look perfectly normal.(more…)
When I started the 365 days of academia project, the goal was simple. Write daily, that was it. In hindsight it was both a lofty goal and one that has been as rewarding as it has been challenging. It turns out I have a lot to say about a lot of topics and despite feeling like I would run out of something to write about, almost three years later I still have things I want to say.
However, we all need a break sometimes. So for my mental and physical health, this is all I’m writing for the day. I hope my little break reminds you to take one as well. Because rest, like food, water, and shelter, is part of the process of living, not separate from it. It is certainly not a reward for doing something, so kick your feet up and take a break. I’m sure you could use one too.