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Posts tagged “rest

Long experiment aftermath

Well yesterday happened and I can feel it. Everything hurts at the moment, but I knew I was going to be sore today so there is absolutely nothing serious planned today besides maybe cooking something for dinner, maybe. Leftovers are a way of life in research, leftovers and protein bars. I wish I were joking, both hospital-PI and I brought protein bars as a “lunch” yesterday, which may or may not have been eaten as we ran from one part of the hospital to the next.

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Another day off

When I started the 365 days of academia project, the goal was simple. Write daily, that was it. In hindsight it was both a lofty goal and one that has been as rewarding as it has been challenging. It turns out I have a lot to say about a lot of topics and despite feeling like I would run out of something to write about, almost three years later I still have things I want to say.

However, we all need a break sometimes. So for my mental and physical health, this is all I’m writing for the day. I hope my little break reminds you to take one as well. Because rest, like food, water, and shelter, is part of the process of living, not separate from it. It is certainly not a reward for doing something, so kick your feet up and take a break. I’m sure you could use one too.