We're a little crazy, about science!

Posts tagged “goal setting

More competing projects

Were does the time go?! I have no time left to get my projects done and yet there’s still a lot that needs to happen. Today is one of my semi-famous lists of stuff I need to get done in an outrageously short amount of time. Didn’t we just do this a month or so ago? I think so, but here we are counting down yet again to the newest set of deadlines and as with all my deadlines they clumped together and fall at what amounts to the same time. Don’t believe me? Well let’s take a closer look.

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Midway through summer

Well in about a month and a half we’re going back to school! Wait… oh no. Okay the good news is I’ve accomplished a lot this summer! The bad news is I had no time for myself yet. That will change though, I plan on taking a few weeks for myself right before classes start back up again and since we’re at about the half way mark, I figured today we can look at what I’ve done and what I plan on doing. Today is where I force myself to take a damned break… eventually.

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Path planning

I’m an anxious person, I acknowledge this. PTSD, anxiety, depression, just a few of the things I live with and try to manage daily. To help keep me sane(ish), I have certain things I do. I like making to-do lists, having a well organized calendar, and I like to keep track of where I’ve been and where I’m going. That last one, that’s the topic for the day. With summer here things have changed. I am done with classes, I’m going to be teaching (here), I set my “lazy goals” (here), and it’s the time where I review my progress and plan for the next year. I figure others may benefit from doing something similar, so let’s go over how I do this.

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Return of the lazy goals

It’s the end of the term and that means two things. The first is that I no longer have to worry about classes. Actually that’s going to be a permanent shift now that I’m done with the required classes for my degree (aww yeah!), so that’s handy. The second is, of course, taking extra time to focus on my mental health. Hence what I like to call my lazy goals, because let’s face it, goal setting just feels like the adult way to make sure you’re relaxing the way you really want to.

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Major milestone 2 (of 3)

Can’t stop now. We’re at what I’m calling major milestone 2 of 3. Yep, yet another batch of stuff is due today. I’m not super thrilled with all this and I still have so much to do before Friday I want to scream. As with major milestone 1 (here), we’re going over what I have done (spoiler not enough), what I need to do (a whole lot), and the plan to get it finished (cry for a few hours). Let’s just dive into it since there isn’t a whole lot of time (for me anyway).

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On the importance of milestones

We’re counting down the days and there’s still so much to do. It’s probably going to be updates from here to the finish line because let’s face it, there’s not much time for anything else! Since yesterday I talked about the importance of planning and why it’s good to lay things out, I figure today I’ll talk about the importance of milestones since I have about a dozen or so I need to hit! For the sake of time, let’s just dive right in.

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Great expectations

What did you want to be when you grew up? Sometimes the question ends in hilarity, a dinosaur, a unicorn, or maybe some other type of animal. Sometimes it leads to dreams of a sci-fi future, deep space traveller, Mars colonist, maybe a superhero. Whatever the answer is, they all have something in common. No one dreams of being average, but the average exists because so many people fall into it. Most of us have our dreams die as the reality of our existence becomes clear. I say fuck that, dream big until your last breath, why not?

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A look forward

It’s a new year, a new chapter, and it’s time to set some new goals. What kinds of craziness will I accomplish this year? Well I have a few ideas. No pressure or anything, I don’t want to force myself to fit things into the year just because I planned for it. Instead I like to set goals so I can check things off a list (I do love my lists). So even if that list rolls into the next year, it’s not the end of the world. Just a helpful hint for those of us who are chronically anxious!

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A new chapter and a look back

We’re looking forward today… while looking back too. I did a big thing! I finished my 365 days of academia goal, it felt too big to do, but here we are. So what’s next? Well we’re going to talk about where we are, where we were, and what’s coming, so let’s get to it!

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Day 364: The lazy goals

An old photo, but one that I think came out nice.

Awhile back I made some goals for myself. They weren’t your normal everyday kind of go get em’ goals, they were what I call lazy goals. That’s right as a full grown adult I reserve the right to have lazy goals. I even check them off on a list, seriously. You should too, it really does help remind you to take a break.

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Day 265: The lazy goals

prototyping a microcontroller on a breadboard. Random bits of wires can be seen around the black table.

prototyping a microcontroller on a breadboard. Random bits of wires can be seen around the black table.

A “for fun” prototyping project, I thought would be appropriate cover art for the topic at hand.

It’s the end of the term for me. This will be the end of the second year of my PhD program, we have officially started the big countdown to the end of 365 days with (depending on how you want to count) 100 days left, and despite the pandemic, I am making my lazy goals. Mental health is important and my lazy goals help with that, I’ve mentioned lazy goals before, but let’s talk about it in detail.

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Day 124: On the importance of time off

Overworked

When I left the military, I threw myself into work. I was offered — and I took — all the overtime I could get. If I stayed busy, I didn’t have to think about anything else and at the time, it is what I wanted. I didn’t want to have to think about anything else. It was an unhealthy and unsustainable lifestyle, one I don’t necessarily regret, just one I had to learn from.

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Day 75: Deadlines in Academia

5 tacks on a single date on a calendar

 

5 tacks on a single date on a calendar

Getting a PhD is a weird process. Sometimes it seems like everything is falling apart and somehow (hopefully) it comes together in the end. To that point, in an academic setting, deadlines tend to group together. For instance I have not one, not two, not three, not even four, but five deadlines coming up back to back. Today, let’s talk about why that is in my case.
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Day 74: Finding your motivation

day 74 - motivation

You don’t want to do it. I don’t blame you, I wouldn’t want to do it either. So what do you do when the work is piling up and the weight of things in your to do box is so massive that you feel like you can’t move? Well first, remember you’re not alone. Next, …well that depends on you.
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Day 1: Power Spectral Density (pwelch)

EEG

Some EEG data that I’ve aligned, processed, and made look nice and pretty.

Signal processing, it’s complex, there are a million ways to go about processing a signal, and like life, there is no best way to go about doing it. Trust me, it is as frustrating as it sounds. Today’s scratch pad note is on power spectral density or PSD for short. So let’s dive in.*

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Procrastinate much? Science offers a way to stop

procrastination Cyanide and happiness

See more comics at explosm.net

Procrastination is the thief of time that derails New Year’s resolutions and delays saving for college or retirement, but researchers have found a way to collar it.

The trick? Think of the future as now.

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