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Posts tagged “goal setting

A new chapter and a look back

We’re looking forward today… while looking back too. I did a big thing! I finished my 365 days of academia goal, it felt too big to do, but here we are. So what’s next? Well we’re going to talk about where we are, where we were, and what’s coming, so let’s get to it!

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Day 364: The lazy goals

An old photo, but one that I think came out nice.

Awhile back I made some goals for myself. They weren’t your normal everyday kind of go get em’ goals, they were what I call lazy goals. That’s right as a full grown adult I reserve the right to have lazy goals. I even check them off on a list, seriously. You should too, it really does help remind you to take a break.

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Day 265: The lazy goals

prototyping a microcontroller on a breadboard. Random bits of wires can be seen around the black table.

prototyping a microcontroller on a breadboard. Random bits of wires can be seen around the black table.

A “for fun” prototyping project, I thought would be appropriate cover art for the topic at hand.

It’s the end of the term for me. This will be the end of the second year of my PhD program, we have officially started the big countdown to the end of 365 days with (depending on how you want to count) 100 days left, and despite the pandemic, I am making my lazy goals. Mental health is important and my lazy goals help with that, I’ve mentioned lazy goals before, but let’s talk about it in detail.

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Day 124: On the importance of time off

Overworked

When I left the military, I threw myself into work. I was offered — and I took — all the overtime I could get. If I stayed busy, I didn’t have to think about anything else and at the time, it is what I wanted. I didn’t want to have to think about anything else. It was an unhealthy and unsustainable lifestyle, one I don’t necessarily regret, just one I had to learn from.

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Day 75: Deadlines in Academia

5 tacks on a single date on a calendar

 

5 tacks on a single date on a calendar

Getting a PhD is a weird process. Sometimes it seems like everything is falling apart and somehow (hopefully) it comes together in the end. To that point, in an academic setting, deadlines tend to group together. For instance I have not one, not two, not three, not even four, but five deadlines coming up back to back. Today, let’s talk about why that is in my case.
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Day 74: Finding your motivation

day 74 - motivation

You don’t want to do it. I don’t blame you, I wouldn’t want to do it either. So what do you do when the work is piling up and the weight of things in your to do box is so massive that you feel like you can’t move? Well first, remember you’re not alone. Next, …well that depends on you.
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Day 1: Power Spectral Density (pwelch)

EEG

Some EEG data that I’ve aligned, processed, and made look nice and pretty.

Signal processing, it’s complex, there are a million ways to go about processing a signal, and like life, there is no best way to go about doing it. Trust me, it is as frustrating as it sounds. Today’s scratch pad note is on power spectral density or PSD for short. So let’s dive in.*

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Procrastinate much? Science offers a way to stop

procrastination Cyanide and happiness

See more comics at explosm.net

Procrastination is the thief of time that derails New Year’s resolutions and delays saving for college or retirement, but researchers have found a way to collar it.

The trick? Think of the future as now.

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