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The tightrope of mental health

My mental health is like walking on a tightrope, one slip and I’m done. Getting back up could take years for someone like me. The truth is, things are hard on the best of days. Getting out of bed, shaving, cutting my hair at regular intervals, things that would come easy to some require sheer force of will to accomplish. All the small choices through the day eat away at what little energy I have until I’m drained before breakfast. Yet here I am, pushing forward. It’s days like today remind me that for all the progress I’ve made, it’s still just a tightrope I walk.

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Back to outreach

Just hanging out with the bots.

Today was the finish line, like it or not the R21 grant had to be finished. My Co-PI seems happy enough about the outcome, so we’ll have to wait and see what the result is, it could be several months before we know anything. It was a marathon of work, data process, experimenting, and now… nothing. I’m finally done so I can actually focus on other projects, which is the topic of the day!

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R21 Deadline

Today is the FINAL day for me draft before we send the R21 proposal off for internal review. Technically I think we have all day tomorrow too, but I need to get this back to my Co-PI for review and his final edits before we can submit it. The good news is the scientific writer was very thorough with their edits and suggestions, the bad news is I told my Co-PI I would get it back to him tonight before realizing how much there was to do!

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A clear path!

The easy path to getting your PhD…

That was quick! I have an update regarding yesterday’s funding debacle already… it’s good news, but that’s all the hint you’re getting for now! Things are happening fast and frankly they need to I only have a few more days to finish the grant before its due for internal review and I don’t know how my Co-PI is feeling right now, but I’m stressed out!

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Scientific figure design

Well I’ve done it… sort of. I edited the grant for the semi-last time. Now we’ve got a working copy that reads the way we want it to read, so it’s off to the scientific writer to read over it and make sure it sounds good. You would think that means my work is done, but no. I need to do arguably the hardest part and create some of the figures we will use in the paper. Writing well takes practice, but making a good figure, well that’s art.

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R21 Grant update

We’re not even two weeks aways away from the deadline for the grant submission that I’m working on with my Co-PI and things are getting close! It feels like there is still so much to do that I don’t see how we would ever make it to the end, but really a lot of it comes down to polishing everything to make it look pretty. Part of writing a grant is telling a story, that story needs to be backed up by science, but without the story the grant will fall flat.

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End of the month crunch

It’s the end of the month and that means there are a lot of loose ends I need to tie up before the new month begins. Deadlines I need to hit, plots to make, projects due, heck I even have a book chapter due. There’s just a lot going on and not a lot of time to finish it all. It seems to be a common theme that things are “due” at the end of the month for me. This month is no different, but with school having started, it gets a little more hectic than normal.

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The last experiment!

Today’s the day! It’s the last experiment for our R21 grant, we had our first set of experiments last week and today we’re completing the final experiment today. Hopefully we’ll have some good results for our grant, I got done processing some data last night and if I didn’t make an error the results were slightly underwhelming, but we’ll have to see I guess. There’s still a lot of things I need to check so I’m not too worried, okay slightly (very) worried…

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Overloading in education

Get your PhD they said! It will be worth it they said. You’ll have a good time they said! They certainly say a lot don’t they? Well I say things shouldn’t be so freaking hard. I get that getting your PhD requires work and frankly, it should require work, I mean it’s a freaking PhD! That said, it shouldn’t be a four to six year gauntlet of torture to see how many times you break down mentally and physically. It doesn’t build character, or better PhD’s, but it is the system we work in.

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Make a SciComm video, the hardest way possible!

Writing, and filming, and edits… OH MY! I’ve done it, I’ve committed to making this science communication video (SciComm for short, if anyone was wondering about the title). Yesterday I went into the lab to do some filming and realized that I was about to make a great video, or at least I like to think so. But more importantly I was going to do it the hardest and most convoluted way possible. Why? Well, why the heck not?

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Experiments update!

Yes the data always look like a bunch of random squiggles, that’s why it takes forever to make sense of it.

Well a lot has happened this week, maybe not the most interesting of things for my readers, but this week has definitely kept me on my toes. Today we’re going to have to talk in circles because I can’t give away my “super secret” technique I’m researching, but I also have news about that technique. It’s all very hush, hush, top secret, would have to kill you if I told you type stuff for now, but that doesn’t mean we can’t talk about how the experiments I’m doing went!

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Second grant experiment

Data processing…. now in parallel!

Ever have one of those days that is so packed full of stuff to do you don’t think you’ll get a chance to eat? Well today is one of those days for me, I’ll be busy from morning to evening today between my experiment and class I don’t get a break! Since that’s the case, I think we should look at what’s on the agenda for the day in a bit more detail and how I plan on managing my time so that (hopefully) I won’t be late for anything.

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More on grant writing

Got the first round of edits back from my Co-PI on the R21 grant I’m writing. At first they didn’t look too bad, but it turns out he reworded quite a bit. Not that big of a deal honestly, but he did suggest that it was close to perfect, so I would hate to see what “not close” looks like. Today I figure we can discuss what I have left, why there’s a rush to get all this done, and why the heck I’m doing soooooo much writing!

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A violent transfer of power

Strap in kids, it’s inauguration day here in the US. Yep, Trump is out and we have a president again. My disdain for Trump is no secret, the amount of suffering and death he’s caused by his dereliction of duties, incompetence, and lack of empathy is incalculable and even with him gone, the damage he’s done will last at least a generation, if not more. Let’s be clear, this wasn’t a peaceful transition, the amount of military at the capitol says as much.

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More experiments!

*Cue mad scientist laugh* It’s alive!!! ALLLLIIIIVVVEEE!! No, I’m not reanimating corpses, I just work with human participants so if they weren’t alive it would be awkward. I mean really, really awkward. Thankfully since they are non-invasive experiments the risk of serious injury is almost zero. All this build up to say I’ve got some new experiments starting today, as in MY experiments! *Cue second mad scientist laugh*

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The first week of classes

When you start a PhD program, or a Masters program (I have a BS and MS so I can speak to this) things aren’t as structured as they are in undergrad. Not that undergrad programs aren’t hard or not hectic, it’s just that there are scheduled times for everything so you know when and where you will have work. It’s a lot like highschool in that respect, you get homework, but there’s a clear end to it. Not so much in grad school, your homework takes a year or even years (for a PhD) to finish. Still, it’s the first week of school, so things change, if only slightly.

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My first surgical shadow

With all the COVID excitement going on around here, I haven’t had the chance to share my experience about one of the coolest things I’ve had the chance to do thus far in my career! Since starting my PhD I feel like I’ve had all sorts of interesting experiences and while they haven’t helped me publish anything, I’ve learned a lot. Making a jump across fields like I did (design engineering to neural engineering) has had a steep learning curve from the start, but almost three years in and I’m feeling good about the decision.

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Everything you should know about the COVID vaccine

I’ve already written several posts on my experience with the first COVID vaccine dose (here and here) and the second dose (here and here). Today we’re putting it all together. I’m going to run through everything you should know about the COVID vaccine from how it works, to why you should get it, and what to expect when you go through the shots. My goal with this is to make it accessible as possible so you can make an informed decision and feel comfortable getting the shot. Sometimes the science is hard to understand, but I think we can simplify it enough to make sense to just about everyone. That said let’s give it… a shot.

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COVID Vaccine: The second shot

We’re talking spike proteins, the thing that gives COVID-19 its distinct look (red spikes).

Today is the day! It’s been roughly two weeks (if I’m counting that right) since I got my first COVID-19 vaccine shot and today I’m getting my booster, or second shot, whatever we’re calling it. For that reason, today we’re going to recap the last two weeks and discuss what may happen with the second shot. It’s not as exciting as it sounds, but there’s a lot of misinformation out there so it’s important to document all this.

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I’m going into surgery… sort of!

Okay well this came out of left field, or rather happened faster than I thought it would. My Co-PI and I had discussed just last week seeing some of how the more clinical stuff gets done in terms of electrophysiology and invasive monitoring. He suggested I shadow some of the doctors while they are performing surgery to see how they do the things they do and now I’m about to get the chance to do just that. Yeah, that’s a lot of doing.

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A day of meetings and emails

Okay, my inbox isn’t that bad, but if I didn’t keep up with it, it could easily get there.

It’s a new day with a new and long list of things I need to get done. I’ve already got a ton of bad news about my car issues and the rather large bill that is coming with that, but I’ve also got meeting after meeting scheduled for today on top of a long, long list of emails that need responses from me. Basically today is going to be exhausting and all I will have done is sit in front of a computer, how the hell does that even work?!

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First grant meeting

Time to put the fun in funding?

Well it’s been a weird couple of days and by weird I mean, WTF?! For that reason let’s shift slightly back into the school aspect of things. I had my first meeting with my Co-PI to discuss the grant writing I’m going to be doing and what we want to focus on. Turns out there’s a lot going on and not all of it had to do with the grant, but it was a good meeting and I’m excited to get started.

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Not with a bang…

Well yesterday happened and wasn’t some weird fever dream I thought I was having. For those of you who aren’t in the US right now, good. For those of you who are and live in some underground fortified bunker with only internet access to my blog, weird, but we had a coup attempt. As in a literal attempt to overthrow the government. It’s okay though, because they were white supremacists and in the US we give them special treatment.

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Woodworking progress

So many clamps!

Well I went a little overboard yesterday. Really I got into a good groove and the vanity project is almost complete. Today I’m attaching the last few boards, drilling one more hole into the top (for the faucet) and if I can, I’ll glue the top together. Then all that’s left is the finishing and the fitting. Yeah, I got a lot done, so let’s take a peek at the progress I’ve made since we last talked about the project.

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New year, new grant

It’s all connected somehow… I just know it.

Nope, still on vacation… I tell myself as I make arrangements to meet with my Co-PI. This is important though and unlike some of the other projects it has a firm deadline. That’s right, I’m writing a grant. No this isn’t an update to the last one I wrote, this is a whole new one. How did I end up in this position? Who knows, but I’ve been trying to figure it out since it happened. Let’s discuss, shall we?

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Woodworking Update

Some of the wood was warped, so I just put some weight on top of it to straighten it out a bit before I use it.

Since it’s vacation time I’ve switched gears to doing some woodworking projects I enjoy that don’t really benefit anything. Maybe that’s the wrong way to look at it, learning a new skill is beneficial, but I guess what I really mean is that it’s a hobby I find relaxing. Crafting something is an interesting experience and while I still have a few days of work left (at least!) I’m almost done and it feels good.

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How do I relax?

Yes, once again I am trying to force myself to do nothing useful. Or rather to do useful things for myself instead of for others. My mental health has run ragged since the pandemic hit and it only got worse as the year progressed. Since winter time is particularly difficult for me to deal, I plan on some decompression time. I’ve talked about it before, but what’s the point of blogging daily if I can’t talk about it again?

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A look forward

It’s a new year, a new chapter, and it’s time to set some new goals. What kinds of craziness will I accomplish this year? Well I have a few ideas. No pressure or anything, I don’t want to force myself to fit things into the year just because I planned for it. Instead I like to set goals so I can check things off a list (I do love my lists). So even if that list rolls into the next year, it’s not the end of the world. Just a helpful hint for those of us who are chronically anxious!

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A year in review

So long 2020, while the calendar is a human construct, I hope that the significance means something for mankind as a whole. Who knows maybe we will finally take the pandemic seriously, or global warming, maybe even gun violence. Yeah, I don’t think so either, but one can hope. In lieu of stating my hopes for humanity, let’s just take a quick look back at the year I’ve had and what this new year holds. This is my year in review.

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Woodworking progress

So many clamps…

I’m slow at woodworking. Probably because I’m new(ish) to it and because I like to take my time and think through what I’m going to do before I do it. At this stage though, I’m limited to the progress I can make based on the number of clamps I have and the amount of time it takes for the glue to dry. That doesn’t mean nothing has been done since I last posted a few days ago though, in fact I’ve made quite a bit of progress and I’m about to move on to the next steps.

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I’m getting my COVID vaccine today!

Today is the day! About a week ago I got an email letting me know that I could be vaccinated. While I’m a researcher in a hospital, my work involves a high risk population (people with spinal cord injury) so I’m front facing with patients on a regular basis. I’m also disabled which may have factored into my group placement. Whatever the case, I got a spot in line and now it’s my turn. My Co-PI who’s lab I work out of already got his, but he was in a higher group than I was. As usual I have some thoughts on all this…

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More woodworking

The hardest part was getting the framing right, so the rest will (hopefully) go quicker.

It’s been an exhausting year! I’m feeling kind of at a loss about what to write so instead of trying to come up with something I think I’ll just give an update on my woodworking project along with some photos. Overall I’m happy with how things are progressing. I’ve got the frame almost completely glued now and I’ve cut some of the wood for the front as well as the wood for the top.

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Winter woodworking

Gluing up the frame for the vanity, it should be dry at this point.

It’s the day after Christmas for me and blah! The holidays are an excuse to eat like garbage and let me tell you I feel it. Yesterday I did absolutely nothing above what I needed to do. Basically no work, school, home, or otherwise. It was nice, but I get antsy so today I’m planning to do some work on a project I started over the summer.

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Happy Holidays!

If you read my blog, it’s no secret I celebrate a non-religious Christmas, but no matter what you celebrate I hope you and your loved ones have a happy holiday season. While the pandemic means that things may look different for a lot of us, we shouldn’t need a holiday to remind us to be kind and love one another. The holiday season may be a good time to remember that lesson, but it doesn’t mean we can’t celebrate any time of the year. When this is all over we can mourn the loss of loved ones and celebrate being able to be close once again properly. For now, stay safe, stay vigilant, and hopefully the new year will bring some good changes.

A Video Game Christmas

Twas the day before Christmas and all through the house, the computer could be heard along with the clicking of a mouse. Sure it’s a cheesy way to start today’s post, but have you seen the rest of the blog? Without all the traditional holiday festivities due to COVID, I’m making a moderately sized dinner tomorrow. Since I don’t need to do a whole lot of prep, I’m free to find other activities for the day.

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